Oolong Tea and the Health Benefits

Hello and Welcome to JADa’s Tea Lounge

This is a dedicated space for all tea lovers but with a health twist. I mainly focus on the health aspect of drinking herbal tea.

You will also find the benefits of drinking Oolong Tea.

Tie Guan Yin Oolong Tea – Loose leaf Tea 100g

Taiwanese high Mountain green Oolong loose leaf tea

From Taiwan

You Can Check Price and Buy HERE


Imperial Oolong Tea Leaves (25 cups) 50g

Loose Tea

Sourced from High mountain estate in South India

You Can Check Price and Buy HERE


Chinese Oolong Tea Bags (20 tea bags)

You Can Check Price and Buy HERE


About Oolong Tea

Oolong tea is a traditional Chinese tea

Oolong Tea Contains:

  • Potassium
  • Sodium
  • Niacin
  • Manganese
  • Magnesium
  • Fluoride
  • Amino acids

Did you know that Drinking Oolong tea has great health benefits and is great for improving your mood, helps with weight loss and improves the risk of getting a stroke.

Below I have listed some of the amazing health benefits.

Health Benefits of Oolong Tea

  • Anti-oxidants
  • Anti-inflammatory
  • Helps relieve eczema symptoms
  • Improves moods
  • Improves Brain function
  • Helps prevent type 2 diabetes
  • Improves blood sugar
  • Reduces blood sugar
  • Increases insulin sensitivity
  • Improves heart health
  • Improves blood pressure
  • Improves the risk of strokes
  • Decreases rick of heart diseases
  • Help with weight loss
  • Boost metabolism
  • Helps protect against cancer
  • Promotes bone health and strength
  • Promotes teeth strength and health

Great Alternatives to Sugar

If you like to sweeten your herbal tea with sugar, then I highly recommend sugar alternatives.

If you are interested in finding out more about the alternative sugars and their benefits RIGHT HERE.