Chamomile (Camomile) Tea and the Health Benefits


Hello and Welcome to JADa’s Tea Lounge


This is a dedicated space for all tea lovers but with a health twist. I mainly focus on the health aspect of drinking herbal tea.

I have listed many of the health benefits of drinking Chamomile Tea below.


Chamomile Flowers Tea Bags

50 tea bags

By Tea Pigs

You Can Check Price and Buy HERE


Organic Chamomile 100 Tea bags

By Taylor of Harrogate

You Can Check Price and Buy HERE


Organic Infusion Chamomile 20 Tea Bags

(Pack of 6)

By Clipper Teas

You Can Check Price and Buy HERE


Organic Chamomile (Camomile) Flowers Egyptian Premium Loose Leaf Herbal Tea 100g

By Chiswick Tea Co

You Can Check Price and Buy HERE


About Chamomile Tea

Chamomile also spelt camomile


Chamomile tea has many great health benefits that I have listed below and one of the benefits that stuck out to me was the fact that it can accelerate cell and tissue regeneration, now that is really amazing.  Many people know about the soothing and relaxing nature of drinking chamomile tea to help with sleep, but it offers a whole lot more.

Did you know that you can use Chamomile tea as a tea rinse for your hair?

It is great for treating dandruff and soothing your scalp.  You can find more information about using tea in your hair care routine RIGHT HERE.

Health Benefits of Chamomile Tea

  • Anti-inflammatory
  • Anti-spasmodic
  • Anti-oxidants
  • Anti-bacterial
  • Natural sedative
  • Reduces stress
  • Promotes sleep
  • Boost immune system
  • Relaxes and soothes the nervous system
  • Accelerates cell and tissue regeneration
  • Treats colds and flus
  • Fights harmful bacteria
  • Eases nasal congestion
  • Treats sore throats
  • Reduces muscle spasms
  • Reduces period pains
  • Treats acne
  • Relaxes the uterus
  • Soothes stomach ache
  • Relaxes the digestive system
  • Treats various – gastrointestinal issues
  • Treats diarrhoea
  • Treats motion sickness
  • Treats vomiting
  • Treats nausea
  • Promotes healing
  • Treat dandruff when used as tea rinse.



Great Alternative to Sugar

If you like to sweeten your herbal tea, there are great sugar alternatives that I highly recommend.

You will fine more information of the alternative sugars and their benefits RIGHT HERE.