Hello and Welcome to JADa’s Tea Lounge
This is a dedicated space for all tea lovers but with a health twist. I mainly focus on the health aspect of drinking herbal tea.
My name is Jennifer and I am the owner of JADa’s Tea Lounge.
You can find out more About JADa’s Tea Lounge Here.
Why I Want to Share This With You?
I am really excited about JADa’s Tea Lounge because I get to share all the goodness that drinking herbal tea can do for you and your body, inside and outside.
I have come to realise that regularly drinking herbal tea offers so many wonderful health benefits, which can treat and heal so many health conditions.
I also want to share with you my personal experience with drinking herbal teas and my family’s experiences. You will find these articles in my blog section located at the top of this website.
The Goals for JADa’s Tea Lounge
My goal is to help to build awareness on how powerful drinking herbal teas are for your health and to show the varieties of different herbal teas are available.
I will start by showing the individual teas such as Mango leaf tea and the health benefits that it offers and then over time show you combinations of herbal teas.
I believe that once you know what an individual tea offers for your health it will be easier to make your own combination of herbal teas so suit you.
Where Can You Get Your Herbal Teas?
On each of our Tea Pages you will find that you can purchase your favourite teas from there. I have attempted to make it easier to get to the purchasing stage.
You will also find that I have added a tea accessories section that provide products that will enhance your tea drinking experience.
Why Herbal Tea?
Many people don’t realise that herbal tea is medicine to our body. The healing potential is huge.
Benefits of Drinking Herbal Teas
- Great alternative to coffee
- Free Radicals
- High in vitamins A, K, C and E
- Strengthens the immune system
- Boosts immune function
- Lowers Bad Cholesterol
- Lowers blood pressure
- Improves liver function
- Improves Your Immune System
- Improves Digestion
- Improves circulation
- Improves digestive conditions
- Improves Bone Health
- Increases absorption of food
- Prevents and helps improve Urinary tract infections
- Prevents and treats Alzheimer’s
- Protects against liver damage
- Relieves congestion
- Relieves cold symptoms
- Relieves stress
- Reduces Arthritis symptoms
- Reduces risk of Heart attacks
- Reduces flu symptoms
- Reduces water retention
- Helps with water weight
- Helps with weight loss
- Helps to control blood sugar
- Helps to Treats Constipation
- Helps to prevent and treat diabetes
- Helps reduce cardiovascular issues
- Helps to treat and prevent cancer
- Helps to treat and manage lung issues
- Helps with irritable bowel syndrome (IBS)
- Helps treat respiratory conditions like asthma
- Helps with the feeling of being bloated
- Helps to remove toxins from the body
To name a few…..
Benefits You Will Gain from Drinking Herbal Teas
I will expand a little more on the list above to show you in more detail the massive health benefits that drinking herbal teas really offer.
Great Alternative to Coffee
Many of the herbal tea are caffeine free so it does not matter what time of the day you drink it. This makes it a great night drink.
Means that the herbal tea has the ability to reduce inflammation in the body.
When your body has inflammation it can be displayed in many ways, such as bloating, swelling, pain, weight gain.
Inflammation can seriously attack your immune system and cause all kinds of complaints and conditions, from minor conditions like headaches and
A general feeling unwell or out of sorts to serious conditions such as cancer.
Taking something that will naturally work with your body to ease and remove inflammation in the body will solve a lot of problems and conditions and significantly increase your health.
Anti-oxidants such as thiols and ascorbic acid can terminate chain reactions that is caused by oxidation of chemical reaction that produce free radicals within the body and can damage the cells of organisms Anti-oxidants are compounds that inhibit oxidation.
Vitamin C and or vitamin E that removes potentially damaging oxidizing agent in a living organism. The need to counteract the deterioration of stored food products.
The body needs to have a balance of free radicals and antioxidants to function properly. If the body is over taken with free radicals then serious illnesses may occur. A condition called oxidative stress.
This can cause damage to cells, protein and DNA.
Anti-bacterial is the ability to kill or remove bacteria from the body.
Anti-Viral is the ability to kill and or remove viruses from the body and improve the immune system.
Anti-fungal is the ability to remove and or kill fungus growth within the body.
Improves Your Immune System
Strengthens the immune system in the body will boost the immune function and make your body stronger in fighting off any infections that you may come across. It will also help in keeping your body stronger and healthier.
Lowers Bad Cholesterol
The ability to lower bad cholesterol and at the same time increase and improve good cholesterol. This will also help in lowering blood pressure and keep the body strong and healthy.
Lowers Blood Pressure
This is great in those who suffer with high blood pressure and in many cases help to reduce and or stop the taking of prescribed medications.
Improves Liver Function
In improving liver function, it will help the liver to remove toxins more efficiently which will in turn help to strengthen the immune system and keep your body healthier.
It will also protect the liver against damage.
I have written an article about tap water and the liver which you can find below.
Prevents and Helps Improve Urinary Tract Infections
Urinary tract infections are no joke and can make your whole body feel unwell. In many cases you can end up in hospital because of it. So having something that will keep your urinary tract healthier is a game changer.
Urinary tract infections affect other areas of your body such as your kidneys and liver. You can also experience lower back pains and lower side pains. But once you keep your body in maintenance mode you will feel a lot better and become healthier. Taking herbal tea will help greatly with this.
Helps to Remove Toxins from the Body
This is a great way to help your body to remove toxins. Toxins are removed when you sweat, urinate, breath, and have bowel movements.
Drinking herbal tea helps to remove toxins when you urinate. I find that I don’t go to the toilet more often but when I do go to the toilet I release a larger amount of urine.
You may find that when you first start drinking herbal teas that you will go to the toilet more often but this may change the longer you drink these teas. In that I mean that you may find that when you go to the toilet you will in a phrase pee more.
Many people will experience weight loss when they first start drinking herbal teas as the toxins are removed from the fat cells. Now that has got to be a bonus. Lol
Also aches and pains will become reduced as all that toxin gets flushed down the toilet.
This is great because if you have better circulation you will experience fewer feelings of pins and needles and tingling in fingers and toes. It will also reduce cramps and the general feeling unwell.
Improves Digestive Conditions
Another great thing is that your digestive system will get it MOT. Lol
Drinking herbal tea will greatly improve your digestive system in many ways. You have start to have a healthier gut and the feeling bloated will be greatly reduced.
It will also ease constipation and calm down (IBS) irritable bowel syndrome.
Improves Bone Health
In the later years of life, getting help with the health of your bones is really great because this will help to prevent conditions like brittle bones.
Increases Absorption of Food
Will help your body to absorb the nutrients in food eaten.
Prevents and Treats Alzheimer’s
What is Alzheimer’s Disease?
Alzheimer’s Disease in short is a neurodegenerative disease that can start off slowly getting worse over time.
You can find more information about Alzheimer’s disease here.
Reduces Arthritis Symptoms
The anti-inflammatory effects of herbal tea will help greatly with conditions such as arthritis. It will reduce swelling in joints and help to flush out inflammation in your body which will help with aches and pains.
Stress if not managed correctly can display itself in the form of many illnesses. So it is very important to know how to manage it before it develops into something more serious.
Drinking herbal teas can help your body to relax and when you are relaxed your body can then go into repair mode and start healing.
Stress can be linked to many illnesses such as:
- Heart Attacks
- Cardiovascular issues
Also, many of the health conditions listed on this page and throughout this website.
Drinking herbal teas can help in reducing the risk of heart attacks and cardiovascular issues which will be shown in you living a longer healthier life.
Reduces Water Retention
As mentioned earlier about toxins being removed from the body by way of urination. Your whole body can start to feel less tight. You know that feeling that you get when your body holds on to excess water.
You know when you push your skin and your finger just sinks in and that when you release it the skin comes back up very slowly. You get the picture, well this symptom will become greatly reduced by drinking herbal teas.
This will also start to show as weight loss. The good thing about this is that because you are drinking herbal tea you are constantly reducing your water retention and getting rid of toxins in your body. I have seen friends lose a whole dress size just drinking herbal teas.
Helps with Weight Loss
Weight loss is a great side effect of drinking herbal teas and the other good thing is that many of the herbal teas will aid in weight loss.
What is Up With the Water?
Another important thing to thinking about in today’s world is our drinking tap water.
I have written some articles around this subject because to make a good and healthy cup of tea we need to have good and healthy water to do it.
In other words not all water is pure water.
I have listed my articles below and recommend that you take a look at them and find out what is really going on with our drinking water and what it contains.
Why Use Distilled Water?
You may also be interested in finding out more about healthy sugar alternatives.
Great Alternatives to Sugar
If you feel the need to sweeten your tea, these are the sweeteners that I highly recommend.
My family and I have been using these alternative sweeteners for years.
What are the Natural Alternative Sweeteners to Sugar?
- Date Sugar
- Coconut Sugar
Why These Alternative to Sugar Sweeteners?
Why these alternative sugars, because along with sweetening your tea they also offer a lot of health benefits.
You can find the link to these natural alternatives to sugar and a more detailed article below.
The Tea List
I have a complete tea list which list the benefits of each tea. You can see the complete list below.
I have listed the individual teas that are included here on JADa’s Tea Lounge so that you can see at a glance.
Herbal Teas at JADa’s Tea Lounge
Making herbal tea with the right equipment make a big difference. I have added the links to the products that I have chosen for my Tea Lounge to add to the experience of making herbal tea.
You will find these located in the Tea Accessories section on this website. But for easy access to you I have included the links here.
Thank you for visiting JADa’s Tea Lounge
I would really appreciate your liking and sharing this article.
I would also like to hear from you and what you think about herbal teas and the benefits that they give to the health of your body.
I would love to hear from you. You can leave me your questions and or comments in the comments section below.
Thank you for reading and if you would like to read more please subscribe to JADa’s Tea Lounge and you will be notified when I have added new content.
You may also be interested in:
Herbal Teas at JADa’s Tea Lounge