Coriander Tea and the Health Benefits

 

Hello and Welcome to JADa’s Tea Lounge

This is a dedicated space for all tea lovers but with a health twist. I mainly focus on the health aspect of drinking herbal tea.

Drinking Coriander Tea offers a lot of health benefits and it is super simple to make this tea from dried and or fresh coriander which can be purchased from many food stores.

 


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Coriander

About Coriander Tea

Coriander also known as Cilantro

Coriander tea contains:

  • Vitamin C and K
  • Fibre
  • Phosphorous
  • Thiamine
  • Niacin
  • Manganese
  • Magnesium
  • Calcium
  • Iron
  • Potassium

Did you know that drinking coriander tea is great for improving skin conditions such as, dermatitis and eczema and improve your eye health.

I have listed many of the other great and amazing health benefits below and how to make this great tasting herbal tea.


Health Benefits of

Coriander Tea

  • Anti-inflammatory
  • Anti-fungal
  • Anti-viral
  • Antiseptic
  • Antihistamine
  • Lowers bad cholesterol
  • Increases high cholesterol
  • Treats stomach disorders
  • Treats intestinal disorders
  • Helps treat eczema symptoms
  • Helps treat dermatitis
  • Helps treat psoriasis
  • Helps treat hives
  • Helps treat swelling
  • Helps treat rashes
  • Improves digestion
  • Improves blood pressure
  • Improves bone health
  • Improves eye health
  • Improves blood sugar levels
  • Improves immune system
  • Flushes toxins from the body
  • Helps with menstrual disorders
  • Prevents anaemia

Herbal Tea

How To Make Coriander Tea

1 Tea Spoon of coriander leaves in your tea pot

Add hot water and let it brew for approx. 5 to 15 mins

Let cool and drink

That’s it to get all that goodness.


Great Alternative to Sugar

If you like to sweeten your herbal tea, there are great sugar alternatives that I highly recommend.

You can get more informative from my article on the alternative sugars and their benefits RIGHT HERE.


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Thank you

Jennifer