Hibiscus Tea and the Health Benefits



Hello and Welcome to JADa’s Tea Lounge

This is a dedicated space for all tea lovers but with a health twist. I mainly focus on the health aspect of drinking herbal tea.

Drinking Hibiscus Tea can give you many health benefits along with being a great tasting herbal drink.


Organic hibiscus Tea Bags (50 tea bags)

100% Natural Hibiscus Flower Purple Plant

By The Natural Health Market

You Can Check Price and Buy HERE

Organic Hibiscus Tea Bags (20 tea bags)

(Pack of 6 = 120 tea bags)

By Hambleden Teas

You Can Check Price and Buy HERE

Organic Hibiscus Flower Herbal Loose Leaf Tea 200g (Roselle Tea)

You Can Check Price and Buy HERE


About Hibiscus Tea

Hibiscus Tea Contains:

Vitamin C

Did you know that drinking hibiscus tea can help with menstrual symptoms, such as menstrual pain and cramp.  It is also good for increasing bowel movement.


You can see more health benefits below.

Health Benefits of Hibiscus Tea

  • Anti-depression
  • Anti-inflammatory
  • Anti-bacterial
  • Anti-cancer properties
  • Lowers blood pressure
  • Reduces cardiovascular diseases
  • Lowers bad cholesterol
  • Protects against heart diseases
  • Improves digestion
  • Helps with weight loss
  • Flushes out toxins in the body
  • Helps with menstrual pain
  • Helps with menstrual symptoms
  • Increases urination
  • Increases bowel movement
  • Protects the liver
  • Helps to treat diabetes
  • Lowers blood Sugar
  • Lowers the absorption of starch and glucose in the body

Great Alternative to Sugar

If you like to sweeten your herbal tea, there are great sugar alternatives that I highly recommend.

If you are interested in taking a look at the alternatives I have written about the alternative sugars and their benefits RIGHT HERE.